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Nutrition Goals/Dietary Restrictions: In addition to low-carb meals, some services deliver meals that meet various other dietary and health needs. Most of these services rotate menus weekly so you won’t get bored, but only some allow you to choose the specific meals you’ll receive. The best low-carb meal delivery services offer varied menus, ranging from family-friendly fare like turkey burritos and white bean and tomato stews to complex, gourmet meals from local chefs. Menu Selection: Like any meal, low-carb entrées are a matter of personal taste. Most services require a subscription but allow you to pause or cancel anytime. Flexibility: Some services like CookUnity and HelloFresh allow you to choose your delivery date, while others like Trifecta only deliver on certain days, so factor that into weekly meal planning.
For those needing daily low-carb meals, companies like Factor and bistroMD provide three meals per day as well as snacks. If you want to add the occasional low-carb meal to your weekly rotation, opt for two to three dinners from services like Blue Apron or Green Chef.
Number of Meals Per Delivery: The best low-carb meal delivery services can provide as few as two and as many as 21 dishes per week, depending on your budget and dietary needs. Some deliveries are as inexpensive as $4.99 per serving, while others can cost up to $11.99 per serving, so it’s important to consider your budget and meal needs before ordering. Price/Cost Per Meal: Following a low-carb diet doesn’t have to be prohibitively expensive, although prices for prepared meals and meal kits vary from service to service. Guide to Choosing a Low-Carb Meal Delivery Service